recipes

home / Recipes

All recipes sweet lactose free fructose free low -FODMAP

lactose-free tiramisu

Fancy a delicious dessert? Try this delicious tiramisu made with lactose-free mascarpone and lactose/fructose-free biscuits. Use our lactase drops to...

lactose free american pancakes

Delicious for breakfast, lunch, dinner or just in between: Pancakes! With the help of our lactase drops you can make...

lactose and fructose free mocha hazelnut cake

Incredibly delicious for a birthday or a treat on the weekend. Preparation time: 1.5 hours + 40 minutes oven time...

fructose free granola

Make this delicious granola to go with yogurt or cottage cheese. This granola is fructose free and can be kept...

low-FODMAP cakepops

Recipe for Low-FODMAP Cakepops. Read the recipe below! Preparation time: 60 minutesFor 40-50 cake pops (about 8-12 servings) you will...

vegetable quiche

Not sure what to eat tonight? Make this delicious lactose-free vegetable quiche! Besides being full of vegetables and therefore very...

lactose free chicken satay with peanut sauce

Recipe for lactose free chicken satay with peanut sauce. Preparation time: 1 hour + 30 minutes marinating time Ingredients (for...

Loading results, please wait...

We would like to help you!

Feel free to contact one of our Intoleran dietitians.

contact