specialist in digestive health since 2008

specialist in digestive health since 2008

Since 2008, we’ve dedicated ourselves to crafting nutritional supplements. Our team of dieticians meticulously develops our products with exceptional care. We prioritize purity, using only essential ingredients in our formulations. This guarantees our supplements are gluten-free, soy-free, and of superior quality, ensuring safety and minimizing unwanted side effects.

low FODMAP Certified™ by the Monash University

low FODMAP Certified™ by the Monash University

Our products proudly hold the Low FODMAP Certified™ status from Monash University

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission has been to “help everyone enjoy their food again.” We are proud to have supported over 100,000 customers.

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recipes

recipes

Even with a food intolerance you can continue to enjoy the most delicious recipes! You can find the most tasteful lactose-free, fructose-free and low-FODMAP recipes here.

All recipes Sweet Lactose free Fructose free Low-FODMAP
Father’s day special: low-FODMAP yin yang cookies

Surprise your dad on Father’s Day with these simple yet delicious yin yang low-FODMAP cookies! They are easy to make...

Mother’s Day Special: Low-FODMAP Sachertorte

Surprise your mother this Mother’s Day with a delicious low-FODMAP chocolate cake! Sachertorte is a famous Austrian chocolate cake consisting...

Low-FODMAP banana bread

This banana bread is perfect for breakfast, a snack, or even a healthy dessert. And best of all, it's low-FODMAP!...

Easter special: chocolate eggs filled with hazelnut mousse

A delicious dessert ideal for Easter: crispy chocolate eggs filled with a delicious hazelnut cream mousse! Read the full recipe...

Lactose-free asparagus pasta with spinach and avocado sauce

Asparagus season starts on 1 April, so time to kick off the season with a super healthy pasta. In fact,...

Low-FODMAP “pavo al strogonoff”

This is a recipe by Iris Valenciano, the creator of Comiendobien.es. This is a Spanish website where you can find different...

Low-FODMAP Minestrone

This delightful recipe for Low FODMAP Minestrone is savory, nutritious, and perfect for a cozy meal. Ingredients Serves 4: 2...

Low-FODMAP Indian butter chicken

Discover the delightful flavors of India with this recipe for Indian butter chicken with basmati rice! Not only is this...

Low-FODMAP Ratatouille

Today we're sharing this delicious recipe for Low-FODMAP Ratatouille! If you're looking for a flavorful way to enjoy vegetables, then...

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