Dairy
Dairy
Dairy isn’t just a source of nourishment; it’s packed with essential nutrients that are key to good health. It provides calcium and vitamin D for strong bones, protein for muscle health, and a range of other vitamins and minerals that support overall well-being. At Intoleran, we believe everyone should have the chance to enjoy these benefits, even those with lactose intolerance. That’s why we’re committed to helping people continue to access the nutrition that dairy offers.
Lactose intolerance explained
Lactose intolerance, a common issue, happens when the body doesn’t produce enough lactase, the enzyme needed to digest dairy. This can lead to symptoms like bloating and stomach discomfort after consuming dairy products. However, it doesn’t mean you have to cut out dairy completely. With the right strategies, you can still enjoy dairy without the discomfort.
Making informed dairy choices
Not all dairy products contain the same amount of lactose. For example, hard cheeses usually have less lactose than milk. There are also many lactose-free dairy options available that still offer the same taste and nutritional benefits. At Intoleran, we encourage you to explore these alternatives to find what works best for your dietary needs. Thanks to our supplements, enjoying dairy with lactose intolerance is now easier than ever. By understanding your body’s lactase needs and using our products, you can enjoy a wide variety of dairy without the worry. Our goal is to help everyone manage lactose intolerance effectively.
Elevating your dairy experience
At Intoleran, we do more than just provide lactase supplements — we’re here to guide you through managing lactose intolerance with expertise you can trust. Our products are backed by thorough scientific research and designed to ensure your comfort, all with the goal of helping you enjoy dairy without worry.
Transforming dairy consumption with Intoleran
Dairy plays an important role in a balanced diet, offering essential nutrients that everyone can benefit from, even those with lactose intolerance. Intoleran’s Lactase range can help you digest dairy more easily. Give it a try and feel the difference!
You can read more about the topic in our knowledge bank or you can contact one of our dieticians for personalized advice. If you’re facing symptoms and don’t know where they come from, you can take the intolerance test for more information.