low FODMAP Certified™ by the Monash University

local development and production in the Netherlands

recommended by dietitians and based on scientific research

Intoleran US

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recipes

All recipes sweet lactose free fructose free low -FODMAP
lactose-free tiramisu
get rid of bloated stomach

Fancy a delicious dessert? Try this delicious tiramisu made with lactose-free mascarpone and lactose/fructose-free biscuits. Use our lactase drops to...

lactose and fructose free mocha hazelnut cake
fodmap dessert

Incredibly delicious for a birthday or a treat on the weekend. Preparation time: 1.5 hours + 40 minutes oven time...

fructose free granola
fodmap breakfast

Make this delicious granola to go with yogurt or cottage cheese. This granola is fructose free and can be kept...

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