Lactase test

When to do a lactase test?

If you suspect lactose intolerance, taking the first step by exploring an online lactase test can be an insightful and convenient approach. These tests often provide a preliminary assessment of your body’s ability to process lactose, the sugar found in dairy products. Understanding this early can help you decide on further actions, such as a professional lactase blood test, to confirm the intolerance.

For those who prefer a practical trial, incorporating a lactase enzyme supplement into your diet can be equally informative. These supplements supply the lactase enzyme that your body may lack, aiding in the digestion of lactose.* Start with a meal containing dairy and take the supplement as directed; the help in reducing symptoms like bloating, gas, or discomfort might indicate lactose intolerance.*

However, if symptoms persist, a formal lactase blood test is recommended. This clinical procedure measures glucose levels in your blood after consuming lactose, helping to confirm the intolerance and guide your next steps.

Taking action is empowering. Whether through an online lactase test or using lactase enzyme products, identifying and managing lactose intolerance doesn’t have to be daunting. These steps ensure you can continue to enjoy your meals while prioritizing your digestive health. If uncertainty remains, consulting a dietitian or healthcare professional will provide personalized advice and support tailored to your needs.

You can read more about the topic in our knowledge bank or you can contact one of our dieticians for personalized advice. If you’re facing symptoms and don’t know where they come from, you can take the intolerance test for more information:

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.