specialist in digestive health since 2008

specialist in digestive health since 2008

Since 2008, we’ve dedicated ourselves to crafting nutritional supplements. Our team of dieticians meticulously develops our products with exceptional care. We prioritize purity, using only essential ingredients in our formulations. This guarantees our supplements are gluten-free, soy-free, and of superior quality, ensuring safety and minimizing unwanted side effects.

low FODMAP Certified™ by the Monash University

low FODMAP Certified™ by the Monash University

Our products proudly hold the Low FODMAP Certified™ status from Monash University

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission has been to “help everyone enjoy their food again.” We are proud to have supported over 100,000 customers.

natural factors lactase enzyme

Natural Lactase Enzyme

Lactose intolerance affects millions worldwide, manifesting as a series of discomforting symptoms after consuming dairy products. This condition stems from the body’s reduced ability to produce lactase—the enzyme essential for lactose digestion. However, recent studies suggest that it’s possible to increase lactase enzyme in the body naturally, offering a beacon of hope for those striving for a more inclusive diet. This article explores natural lactase enzyme sources, the efficacy of supplements like Nature’s Way and Natural Factors lactase enzyme, and lifestyle tips to enhance lactase production.

Natural Sources of Lactase Enzymes

While the human body naturally produces lactase, certain dietary and health practices can support or inhibit its production. Fermented dairy products, for instance, can be more digestible for those with lactose intolerance due to their natural lactase content. Additionally, probiotics found in yogurts and other fermented foods like kefir may help balance gut flora, indirectly supporting lactase production and activity.

How to Increase Lactase Enzyme Production Naturally
  • Try out Lactose-Free Alternatives: Regular consumption of lactose-free dairy products can stimulate the intestinal lining to produce more lactase enzymes.
  • Introduce Probiotics: Probiotics, especially those found in fermented foods, can enhance gut health and potentially improve lactase enzyme production.
  • Manage Stress Levels: Chronic stress can negatively impact digestive functions, including lactase production. Techniques such as meditation, yoga, and regular exercise can help maintain a healthy digestive system.
The Role of Natural Lactase Supplements

For many, dietary adjustments alone may not suffice. This is where natural lactase supplements, such as those offered by Nature’s Way and Natural Factors, come into play. These supplements provide a direct source of lactase enzyme, improving the body’s ability to digest lactose and thereby reducing symptoms of lactose intolerance.

Benefits of Natural Lactase Supplements
  • Immediate Relief from Lactose Intolerance Symptoms: By breaking down lactose in dairy products, these supplements can prevent bloating, gas, and diarrhea.
  • Increased Dietary Flexibility: With the aid of lactase supplements, individuals can enjoy a wider range of dairy products without discomfort.
  • Supports Digestive Health: By facilitating lactose digestion, these supplements contribute to a healthier digestive system.
How to proceed?

Living with lactose intolerance doesn’t have to limit your dietary choices. Whether through natural ways to increase lactase enzyme in the body or incorporating supplements like Nature’s Way and Natural Factors lactase enzyme, there are effective strategies to manage this condition. Embracing these approaches can lead to improved digestive health, allowing you to enjoy the rich and diverse world of dairy products once more.

Remember, it’s essential to consult with a healthcare professional before making significant changes to your diet or introducing new supplements. They can offer personalized advice based on your health history and dietary needs.

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