low FODMAP Certified™ by the Monash University

local development and production in the Netherlands

recommended by dietitians and based on scientific research

fodmap diet


our newest blog articles
about food intolerances, IBS,
FODMAP and much more!

digestive struggles are more common (and painful) than you think
decrease bloating

The human body is incredible. From the simplicity of taking a breath to high-performance athletics, everything that the body does...

what’s the difference between gluten and fructan intolerances
what are the symptoms of gluten intolerance

The health and wellness world is intensely interested in food intolerances at the moment. However, interest doesn’t always equate to...

tips for living with starch and sucrose intolerance

There are many different enzyme deficiencies that can lead to a variety of food intolerances. It’s important to identify the...

why histamine intolerance is getting more attention and what you can do about it
histamine intolerance

Most people are familiar with the idea of food intolerance. Common struggles to digest a variety of different foods can...

set guidelines for summer eating (your gut will thank you)
lactase food

The summer is a time for fun. The weather’s warm. The skies are blue. Everyone is out and about. As...

3 tips for living with a lactose intolerance
solution for food intolerance

While rarely dangerous, lactose intolerance is a common condition. Over a third of Americans have lactose malabsorption — the condition...

4 tips for improving your quality of life
food intolerance treatments

The world is full of a lot of concerns. Some of these are collective in nature, like wars and pandemics....

4 helpful ways to help manage IBS
gassy stomach remedey

IBS or irritable bowel syndrome is a common condition. While the form of diagnosis can vary, it’s generally believed that...

can vegans use Intoleran?
vegan supplements

Everybody loves to eat, but not everyone chooses to eat the same things. From health-related reasons to personal taste to...

free advice from our dietitians

Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best. Fill out our contact form and we will get back to you

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