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SGwhat are the 4 types of lactose intolerance?
The inability to digest lactose is the poster child of food intolerance. But did you know that there are different...
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our newest blog articles
about food intolerances, IBS,
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Would you like to know more about how to deal with a food intolerance, an irritable bowel, or about the FODMAP diet and everything that comes with it? If so please read our blog articles. Also some guest bloggers share the stories about their search for a solution to their intestinal problems.
how do I know if I am lactose intolerant?
A growing body of research and awareness is helping more and more people become aware of food intolerances. In the...
5 tips for good digestive health
At Intoleran, we’re all about enjoying food again. Enzyme supplements can be a big part of this process — but...
advice for living with a fructose intolerance
When you’re trying to figure out a food intolerance, certain results aren’t surprising. A lactose intolerance, for instance, is common...
3 tips for living with a histamine intolerance
From sleep cycles to the proper functioning of the immune and nervous systems, histamine plays an important role in daily...
3 tips for living with IBS
IBS is an umbrella term used to categorize a variety of digestive issues and their symptoms, from bloating, gas, and...
how to recognize a histamine intolerance
There are many different intolerances. Some are common knowledge. Others are just coming into the public eye. Histamine intolerance is...
free advice from our dietitians
Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best. Fill out our contact form and we will get back to you
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