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our newest blog articles
about food intolerances, IBS,
FODMAP and much more!

what’s the difference between gluten and fructan intolerances
gluten intolerance

The health and wellness world is intensely interested in food intolerances at the moment. However, interest doesn’t always equate to...

tips for living with starch and sucrose intolerance
sucrose intolerance

There are many different enzyme deficiencies that can lead to a variety of food intolerances. It’s important to identify the...

why histamine intolerance is getting more attention and what you can do about it
histamine intolerance

Most people are familiar with the idea of food intolerance. Common struggles to digest a variety of different foods can...

set guidelines for summer eating (your gut will thank you)
girl with ice cream

The summer is a time for fun. The weather’s warm. The skies are blue. Everyone is out and about. As...

3 tips for living with a lactose intolerance
solution for food intolerance

While rarely dangerous, lactose intolerance is a common condition. Over a third of Americans have lactose malabsorption — the condition...

4 tips for improving your quality of life
intoleran digestive experts

The world is full of a lot of concerns. Some of these are collective in nature, like wars and pandemics....

4 helpful ways to help manage IBS
stomach aches

IBS or irritable bowel syndrome is a common condition. While the form of diagnosis can vary, it’s generally believed that...

can vegans use Intoleran?
intoleran vegan supplements

Everybody loves to eat, but not everyone chooses to eat the same things. From health-related reasons to personal taste to...

can children use Intoleran?
intoleran and childeren

Intoleran’s digestive enzymes have been a game-changer for countless adults around the world. But what about children? Is it safe...

free advice from our dietitians

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