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fodmap diet

blog

our newest blog articles
about food intolerances, IBS,
FODMAP and much more!

blogs

Would you like to know more about how to deal with a food intolerance, an irritable bowel, or about the FODMAP diet and everything that comes with it? If so please read our blog articles. Also some guest bloggers share the stories about their search for a solution to their intestinal problems.

what are digestive enzymes?
enzyme supplements

Digestive enzymes are a commonly used word in health and wellness circles these days. While it’s usually clear that they...

what are FODMAPS and how do they work with Intoleran
FODMAP diet

At Intoleran, we’re used to manufacturing enzyme-based supplements to help manage known food intolerances. This is a targeted activity that...

what’s the difference between a food intolerance and a food allergy?
Lactose free milk

Modern science has equipped us with a far-reaching vocabulary that helps us diagnose any number of different health concerns. It’s...

ten tips for the low FODMAP diet
fodmap diet

The FODMAP diet is a good way to find out which FODMAPs you are sensitive to. It is a demanding...

Melinda’s story
low fodmap ibs

IBS after studying abroadHi, I am Melinda from the Netherlands. Always enthusiastic and cheerful, I work as a corporate communications...

Karlijn’s Story
low fodmap diet

Hi, I am Karlijn! I am 29 years old, live in the Netherlands and I am the owner of Karlijn's...

free advice from our dietitians

Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best. Fill out our contact form and we will get back to you

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