specialist in digestive health since 2008

specialist in digestive health since 2008

We have been developing and producing nutritional supplements since 2008. Our products are specially developed with great care and attention by our in-house dieticians. For the composition of our products we use only necessary ingredients, so our products are pure, free of gluten and soy and of high quality. This ensures that our supplements can be used safely and without adverse side effects. Select products have been proudly Monash UniversityLow FODMAP Certified™.

free dietary advice

free dietary advice

Our team of specialized dietitians is always at your service with practical advice and additional information about our products. Contact us via:

Chat: for quick and direct personal advice

Mail: info@intoleran.com

Phone: +31302272172

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission is to help everyone enjoy their food. We are proud to support over 100,000 customers already.

Intoleran International

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recipes

recipes

Even with a food intolerance you can continue to enjoy the most delicious recipes! You can find the most tasteful lactose-free, fructose-free and low-FODMAP recipes here.

All recipes Sweet Lactose free Fructose free Low-FODMAP Low-histamine Fiber
Low-FODMAP quinoa with broccoli 

Quinoa is a low-FODMAP grain, by combining it with FODMAP poor vegetables you get a delicious warm meal. This quinoa...

Low-histamine quinoa salad 

This wonderful salad is histamine-free due to the use of quinoa and low-histamine vegetables. The salad can be eaten as...

Low-FODMAP strawberry rhubarb crumble 

This Low-FODMAP strawberry rhubarb crumble is delicious as a dessert. It is best served lukewarm and garnished with a scoop...

Low-FODMAP crepes with oat flour 

These low-FODMAP crepes are delicious and you can vary endlessly. You can find the basic recipe and inspiration for the...

Low-FODMAP Kaiserschmarrn

 This recipe offers a delicious, low-FODMAP version of Kaiserschmarrn. Enjoy it for breakfast or dessert!  Ingredients for 4 servings:   ...

Low-FODMAP yogurt lemon cake

This fresh and fluffy low FODMAP yogurt lemon cake is easy to make and after only 60 minutes you can...

Low-FODMAP spring rolls   

Looking for a light and tasty snack? Then these springrolls are for you! They are refreshing and easy to adapt...

Low-FODMAP Pad Thai

Pad Thai: a traditional Thai recipe which is made with rice noodles and therefore fits well within the FODMAP diet....

Low-FODMAP Spaghetti Bolognese 

Spaghetti Bolognese: a classic pasta dish that is normally not suitable if you follow the low-FODMAP diet, for example, because...

We would like to help you!

Feel free to contact one of our Intoleran dietitians.

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