specialist in digestive health since 2008

specialist in digestive health since 2008

We have been developing and producing nutritional supplements since 2008. Our products are specially developed with great care and attention by our in-house dieticians. For the composition of our products we use only necessary ingredients, so our products are pure, free of gluten and soy and of high quality. This ensures that our supplements can be used safely and without adverse side effects. Our products are low FODMAP Certified™ by Monash University.

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more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission is to help everyone enjoy their food. We are proud to support over 100,000 customers already.

low-FODMAP Kaiserschmarrn

 This recipe offers a delicious, low-FODMAP version of Kaiserschmarrn. Enjoy it for breakfast or dessert! 

Ingredients for 4 servings:   

  • 125 g rice flour  
  • 4 eggs   
  • 125 ml milk (you can make the milk lactose free with the lactase drops)  
  • 50 g sugar   
  • 1 teaspoon vanilla extract   
  • 1 teaspoon baking powder   
  • A pinch of salt   
  • 50 grams raisins (leave the raisins out if you are fructan intolerant)  
  • Vegetable oil for baking    
  • Powdered sugar 

Instructions  

  1. In a large bowl, mix together the rice flour, sugar, baking powder and a pinch of salt.   
  2. Add the eggs, lactose-free milk and vanilla extract and mix until the batter is smooth. 
  3. Finally, spoon the raisins into the batter.   
  4. Heat a frying pan with a little vegetable oil over medium-high heat.   
  5. Pour some of the batter into the pan and fry until the bottom is golden brown but the top is still slightly runny. Using a spatula, divide the dough into 4 equal pieces and flip all the pieces with the spatula. Bake this side as well until golden brown.   
  6. Then use a spatula to tear the Kaiserschmarrn into small pieces.   
  7. Repeat this process with the rest of the batter.   
  8. Serve the warm Kaiserschmarrn with powdered sugar 

Enjoy!   

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