specialist in digestive health since 2008

specialist in digestive health since 2008

We have been developing and producing nutritional supplements since 2008. Our products are specially developed with great care and attention by our in-house dieticians. For the composition of our products we use only necessary ingredients, so our products are pure, free of gluten and soy and of high quality. This ensures that our supplements can be used safely and without adverse side effects. Our products are low FODMAP Certified™ by Monash University.

free dietary advice

free dietary advice

Our team of specialized dietitians is always at your service with practical advice and additional information about our products. Contact us via:

Chat: for quick and direct personal advice

Mail: info@intoleran.com

Phone: +31302272172

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission is to help everyone enjoy their food. We are proud to support over 100,000 customers already.

Intoleran International

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blog

our newest blog articles
about food intolerances, IBS,
FODMAP and much more!

blogs

Would you like to know more about how to deal with a food intolerance, an irritable bowel, or about the FODMAP diet and everything that comes with it? If so please read our blog articles. Also some guest bloggers share the stories about their search for a solution to their intestinal problems.

Fibers during the Low-FODMAP diet

The Low-FODMAP diet is often used to determine whether there are one or more food intolerances present. This diet focuses...

Father’s day special: low-FODMAP yin yang cookies

Surprise your dad on Father's Day with these simple yet delicious yin yang low-FODMAP cookies! They are easy to make...

Facts and myths about the FODMAP diet: what you really need to know

The FODMAP diet is gaining popularity in the health world. It's a specific type of diet used to determine which...

Cooking and baking with histamine intolerance: tips and tricks

Dealing with histamine intolerance can be a challenge in the kitchen. Histamine is a naturally occurring chemical compound found in...

Tips for setting realistic goals to improve your digestion

Setting realistic goals for better digestion is a great step towards a healthier lifestyle. Here are some realistic goals you...

5 tips for good digestive health

    At Intoleran, we’re all about helping people to enjoy food. Enzyme supplements can be a big part of...

4 ways to address lactose intolerance with Intoleran

Lactose intolerance is a very common digestive condition. It takes place when the body is unable to organically create enough...

What is lactose in?

Lactose intolerance is a prevalent digestive condition. Those living with lactose intolerance cannot create enough of the digestive enzyme lactase...

Signs of IBS (and what you can do about it)

IBS (irritable bowel syndrome) is a very common health condition. In fact, it affects as much as 15% of the...

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