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our newest blog articles
about food intolerances, IBS,
FODMAP and much more!

why histamine intolerance is getting more attention and what you can do about it

Most people are familiar with the idea of food intolerance. Common struggles to digest a variety of different foods can...

tips for living with starch and sucrose intolerance

There are many different enzyme deficiencies that can lead to a variety of food intolerances. It’s important to identify the...

set guidelines for summer eating (your gut will thank you)

The summer is a time for fun. The weather’s warm. The skies are blue. Everyone is out and about. As...

3 tips for living with a lactose intolerance
solution for food intolerance

While rarely dangerous, lactose intolerance is a common condition. Over a third of Americans and Europeans have lactose malabsorption —...

4 helpful ways to help manage IBS

IBS or irritable bowel syndrome is a common condition. While the form of diagnosis can vary, it’s generally believed that 11%...

4 tips for improving your quality of life
Eating without complaints

The world is full of a lot of concerns. Some of these are collective in nature, like wars and pandemics....

can vegans use Intoleran?

Everybody loves to eat, but not everyone chooses to eat the same things. From health-related reasons to personal taste to...

can children use Intoleran?

Intoleran’s digestive enzymes have been a game-changer for countless adults around the world. But what about children? Is it safe...

supplements should streamline your diet, not complicate it

Many natural health solutions and supplements aren’t very user-friendly. They require being taken at specific times and on a daily...

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