We would like to help you
Sometimes it can be quite a journey to find a solution to your intestinal complaints. As experts in the field of intestinal problems and food intolerances we would like to help you with this journey. We want to offer useful guidelines and tips that you can use in your daily life. We also let others tell about their journeys and experiences, which can give you useful insights. Check out our blog for all the tips, inspiration and stories!
Digestive enzymes
Digestive enzymes are proteins that can break down food into small pieces in the small intestine. As a small piece, the food can be absorbed into the bloodstream and used as energy. An example is the digestive enzyme Alpha Galactosidase, which supports the breakdown of complex carbohydrates from vegetables, legumes and cereals.*
If digestive enzymes are deficient, food cannot be properly absorbed. This can lead to fermentation in the colon, with risk of gas formation.
*Health claim pending European approval.
Free advice from our dietitians
Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best.
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Karlijn’s story
“Around the age of 20, I was constantly suffering from abdominal discomfort. I went to the doctor and was diagnosed with a lactose intolerance.”
You may know Karlijn from Karlijn’s Kitchen. Before she started her platform, Karlijn was also searching for a long time to find a solution for her intolerances. Read more about Karlijn’s journey and experiences!
Cooking and baking with a food intolerance
Even if you have a food intolerance, you can still enjoy the most delicious recipes! Take a look at our recipe page, full of inspiration and the most delicious lactose-free, fructose-free and low-FODMAP recipes!