we would like to help you
Sometimes it can be quite a journey to find a solution to your intestinal complaints. As experts in the field of intestinal problems and food intolerances we would like to help you with this journey. We want to offer useful guidelines and tips that you can use in your daily life. We also let others tell about their journeys and experiences, which can give you useful insights. Check out our blog for all the tips, inspiration and stories!

living with a lactose intolerance
This video explains what a lactose intolerance is. Lactose intolerance is often incurable and persists throughout your life. Fortunately there is a lot you can do to reduce your symptoms. Supplements containing the lactose enzym can help to digest lactose. This way you can enjoy a lactose containing meal again, without having to worry.
free advice from our dietitians
Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best.
Fill out our contact form and we will get back to you

Karlijn’s story
“Around the age of 20, I was constantly suffering from abdominal discomfort. I went to the doctor and was diagnosed with a lactose intolerance.”
You may know Karlijn from Karlijn’s Kitchen. Before she started her platform, Karlijn was also searching for a long time to find a solution for her intolerances. Read more about Karlijn’s journey and experiences!


cooking and baking with a food intolerance
Even if you have a food intolerance, you can still enjoy the most delicious recipes! Take a look at our recipe page, full of inspiration and the most delicious lactose-free, fructose-free and low-FODMAP recipes!
do my symptoms fit a food intolerance?
intolerance test