specialist in digestive health since 2008

specialist in digestive health since 2008

We have been developing and producing nutritional supplements since 2008. Our products are specially developed with great care and attention by our in-house dieticians. For the composition of our products we use only necessary ingredients, so our products are pure, free of gluten and soy and of high quality. This ensures that our supplements can be used safely and without adverse side effects. Our products are low FODMAP Certified™ by Monash University.

free dietary advice

free dietary advice

Our team of specialized dietitians is always at your service with practical advice and additional information about our products. Contact us via:

Chat: for quick and direct personal advice

Mail: info@intoleran.com

Phone: +31302272172

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission is to help everyone enjoy their food. We are proud to support over 100,000 customers already.

Intoleran International

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recipes

recipes

Even with a food intolerance you can continue to enjoy the most delicious recipes! You can find the most tasteful lactose-free, fructose-free and low-FODMAP recipes here.

All recipes sweet lactose free fructose free low -FODMAP
low-FODMAP Pad Thai

Pad Thai: a traditional Thai recipe which is made with rice noodles and therefore fits well within the FODMAP diet....

low FODMAP Spaghetti Bolognese 

Spaghetti Bolognese: a classic pasta dish that is normally not suitable if you follow the low-FODMAP diet, for example, because...

low fodmap vegetable soup  

When following the low-FODMAP diet, variation in meals is quite a challenge. To help you with this, here is a...

low-FODMAP sushi

Fancy some sushi? Sushi is not always a safe choice within the FODMAP diet. Fortunately, there are quite a few...

low-FODMAP Quattro Stagioni pizza

Attention to all pizza lovers! We're sharing the recipe for low-FODMAP Quattro Stagioni pizza! Because it uses gluten-free flour and...

lactose and fructose-free crème brûlée
solution for food intolerance

Preparation time: 30 minutes + 2 hours cooling time + preparation 1 day in advance For 4-6 people, you will...

lactose and fructose-free cheesecake
solution for food intolerance

Recipe for a delicious lactose and fructose-free Cheesecake! Read the recipe below: Preparation time: 20 minutes + 45 minutes oven...

lactose and fructose-free blueberry yoghurt cake
eating without complaints

Fancy a delicious cake that is also lactose and fructose-free? Try making this delicious lactose and fructose-free Blueberry Yoghurt Cake!...

lactose and fructose-free pudding sandwiches
lactose free recipes

Delicious for coffee or perhaps lunch: Pudding sandwiches! With the help of our lactase drops, you can make your own...

We would like to help you!

Feel free to contact one of our Intoleran dietitians.

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