Low-FODMAP strawberry rhubarb crumble
This Low-FODMAP strawberry rhubarb crumble is delicious as a dessert. It is best served lukewarm and garnished with a scoop of (homemade) lactose-free ice cream.
For 4 people
Ingredients for the crumble topping
- 125 g gluten-free oat flour
- 120 g lactose-free butter (or vegetable margarine)
- 40 g brown sugar
- 1 teaspoon of cinnamon
- Pinch of salt
Ingredients for the filling:
- 250 g strawberries
- 400 g rhubarb
- 1 tablespoon sugar (or to taste)
- 1 tablespoon honey
Ingredients for the topping
- 4 scoops of lactose-free ice cream (you can find the recipe here)
- Mint leaf
Instructions for making the Low-FODMAP crumble cake:
- Preheat the oven to 180 degrees
- Peel the rhubarb and cut it into pieces of about 1 cm. Cut the strawberries into quarters
- Mix the rhubarb, strawberries, sugar and honey and divide between 4 baking dishes with a diameter of 20 cm.
- In a bowl, mix the oat flour with the brown sugar, cinnamon and a pinch of salt. Add the butter to this little by little and knead until it forms a crumbly dough.
- Divide the crumble over the strawberry and rhubarb layer and place the dishes in the oven for about 20-25 minutes, or until the crumble is golden brown.
- OIptional: serve with a scoop of lactose-free ice cream and a mint leaf
Enjoy.