specialist in digestive health since 2008

specialist in digestive health since 2008

We have been developing and producing nutritional supplements since 2008. Our products are specially developed with great care and attention by our in-house dieticians. For the composition of our products we use only necessary ingredients, so our products are pure, free of gluten and soy and of high quality. This ensures that our supplements can be used safely and without adverse side effects. Our products are low FODMAP Certified™ by Monash University.

free dietary advice

free dietary advice

Our team of specialized dietitians is always at your service with practical advice and additional information about our products. Contact us via:

Chat: for quick and direct personal advice

Mail: info@intoleran.com

Phone: +31302272172

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission is to help everyone enjoy their food. We are proud to support over 100,000 customers already.

Lactose free ice cream

eating without complaints

Ice cream, great for the summer. This ice cream is super easy to make, you don’t need an ice cream machine, and it is incredibly delicious!

Ingredients:

  • 300 ml whipped cream
  • 1 can of condensed milk (approximately 400 grams)
  • lactase drops
  • a blender, measuring cup and containers

Preparation: First, the whipped cream and condensed milk must be made lactose free. Put the whipped cream in a bowl or a measuring cup (is easy later when whipping the cream). Add 5 drops of lactase drops to this. Stir everything well and put it covered in the refrigerator. Do the same with the condensed milk. Put the condensed milk in a container, add 5 drops of lactase drops and stir well. This can then also be covered in the refrigerator. Then leave this in the fridge for a long night to allow the lactose to break down. It is easiest to prepare the whipped cream and condensed milk the night before, so that you can start making the ice cream the next day.

Making the ice cream: First you whip the lactose free cream. Then you add the lactose free condensed milk to this and stir everything well. Put this mixture in a container, a cake form for example is also fine. Now put this in the freezer for at least 6 hours, until everything is frozen. Now your lactose free ice cream is ready! Take it out of the freezer shortly before serving, then the ice cream is easier to scoop.

Tip: also add other ingredients to create other flavors, for example vanilla extract or coffee extract. Or garnish the ice cream with delicious fresh fruit.

Enjoy!

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