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Cause of gluten intolerance

What causes of gluten intolerance Gluten intolerance, often referred to as non-celiac gluten sensitivity (NCGS), is a condition in which...

What to take before eating dairy

Many people love dairy but struggle with bloating, gas, and stomach discomfort after consuming it. If this sounds familiar, you...

What to take for dairy intolerance

What to take after eating dairy? Many people experience discomfort after consuming dairy, but what they often call "dairy intolerance"...

Best antihistamine for histamine intolerance

When searching for effective ways to manage histamine intolerance, it’s important to consider factors that address the root cause of...

Lactase for lactose intolerance

Lactose intolerance can feel like a daily battle if you love dairy. The good news? You don’t have to ditch...

Lactase enzyme powder for sport nutrition

Dairy products are nutritional powerhouses, packed with essential nutrients like calcium, vitamin D, and high-quality protein, making them an excellent...

Which enzyme breaks down lactose?

To understand which enzyme breaks down lactose, it is important that you first have a general idea of what lactose...

Increase DAO

Histamine intolerance affects many individuals, causing symptoms like headaches, digestive discomfort, and skin issues due to an inability to break...

DAO supplement side effects

DAO supplements are a popular choice for managing histamine intolerance, offering help to reduce symptoms triggered by high histamine levels.*...

DAO foods to support histamine management

Diet plays a critical role in managing histamine intolerance, a condition often linked to low diamine oxidase (DAO) enzyme activity....

free advice from our dietitians

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