Lactase for lactose intolerance

Lactose intolerance can feel like a daily battle if you love dairy. The good news? You don’t have to ditch your favorite foods entirely, thanks to the lactase enzyme. This enzyme is a game changer, helping people digest lactose, the sugar in dairy, and helps to reduce associated discomfort.* Let’s dive into how lactase breaking down lactose works and why it’s a must-have for managing lactase for lactose intolerance.

What is lactase, and why does it matter?

Lactase is an enzyme produced in the small intestine. Its job is to break down lactose into simpler sugars—glucose and galactose—that your body can absorb. For people with lactose intolerance, their body either doesn’t produce enough lactase or any at all. This leads to undigested lactose fermenting in the gut, causing symptoms like bloating, gas, and diarrhea.

How does lactase help with lactose intolerance?

Using lactase supplements bridges the gap. Whether in pills, drops, or capsules, these supplements provide your digestive system with extra help digesting lactose. When taken before eating dairy, lactase enzymes work to break down lactose, preventing the unpleasant side effects of lactose intolerance.

One of the most convenient forms of lactase is the capsule. Just pop one before your cheesy pasta dinner, and you’re good to go. If you’re looking for versatility, lactase drops are perfect for adding directly to milk or cream—making them ideal for cooking or preparing a lactose-free version of your favorite recipes.

Why lactase supplements are a game changer

For anyone who’s felt that familiar post-dairy discomfort, lactase supplements can offer help. They let you enjoy a variety of dairy products becouse they help to digest the excess lactose. Say yes to that creamy cappuccino or rich cheesecake. Lactase supplements aren’t just about comfort; they’re about reclaiming the foods you love.

Quick tips for choosing lactase products

1. Know your needs: Are you more of a grab-and-go person? Capsules or chewable tablets might be your best bet. Prefer flexibility? Go for lactase drops.
2. Check dosages: Different foods have varying levels of lactose. Make sure your supplement matches what you’re eating.
3. Quality matters: Stick to trusted brands that specialize in digestive health.

Living with lactose intolerance? No problem!

With lactase supplements in your toolkit, managing lactose intolerance becomes much easier. No more skipping your favorite ice cream flavors or settling for alternatives that don’t quite hit the spot. These enzymes help you to enjoy dairy.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.