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HRWhich foods contain lactose?
Lactose intolerance is a prevalent digestive condition. Those living with lactose intolerance cannot create enough of the digestive enzyme lactase...
Signs of IBS (and what you can do about it)
IBS (irritable bowel syndrome) is a very common health condition. In fact, it affects as much as 15% of the...
Does Intoleran really work without negative side effects?
Many supplements and pharmaceutical products come with significant warnings and risk statements. At Intoleran, we’re proud that we can report...
What can I eat with lactose intolerance?
Lactose intolerance is the inability of the small intestines to break down and absorb the sugar lactose due to a...
Managing your nutrition when you have IBS
Irritable bowel syndrome (commonly referred to as IBS) is a common condition. While similar to a food intolerance, the two...
The reason why intolerances can develop at a later age
Food intolerances are common, and in many cases, it is a lifelong condition. Signs appear from a young age, and...
The relationship between a vegan diet and intolerances
Food intolerances have a complicated relationship with the vegan way of life. Like any real-world relationship, there are plenty of...
Digestive struggles are more common than you think
The human body is incredible. From the simplicity of taking a breath to high-performance athletics, everything that the body does...
free advice from our dietitians
Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best. Fill out our contact form and we will get back to you
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