The best dairy digestive supplement for lactose intolerance
Millions of people worldwide struggle with lactose intolerance, a condition where the body produces insufficient lactase, the enzyme needed to break down lactose—the sugar found in dairy products. This often results in digestive discomfort, including bloating, gas, diarrhea, and stomach cramps.
For those who want to enjoy dairy without the discomfort, a dairy digestive supplement is the perfect solution. These supplements contain lactase enzymes that help break down lactose, making dairy products easier to digest.
Why use a dairy digestive supplement?
Many people rely on dairy supplements to help them consume dairy products without experiencing unwanted symptoms. These supplements allow individuals to maintain a balanced diet without eliminating essential dairy nutrients, such as calcium and vitamin D.
For those seeking calcium supplements dairy free, a high-quality dairy supplement can also help ensure proper digestion while making room for fortified, non-dairy sources of calcium, like plant-based milk and leafy greens.

The best dairy digestive supplements from Intoleran
Intoleran specializes in high-quality, effective digestive aids, including a variety of dairy digestive supplements designed for different needs.
Lactase 10,000 – high-strength dairy supplement
For individuals with moderate lactose intolerance, Lactase 10,000 is a powerful option. This supplement contains 10,000 FCC units of lactase enzyme per capsule, ensuring easier digestion of milk, cheese, and other dairy products.
- Ideal for occasional dairy consumption
- Vegan, gluten-free, and soy-free
- Works within minutes to break down lactose
Lactase 20,000 – for high lactose sensitivity
If you are highly sensitive to lactose or consume large amounts of dairy, Lactase 20,000 provides double the strength of the 10,000 version. Each tablet contains 20,000 FCC units of lactase, making it the best choice for those who experience stronger lactose intolerance symptoms.
- Maximum enzyme strength for effective digestion
- Helps prevent bloating, cramps, and gas
- Ideal for eating out or traveling
Once a Day – all day dairy digestive support
Unlike traditional lactase supplements, Once-a-Day is a probiotic formula that helps your body naturally produce lactase. By taking one capsule daily, this supplement supports long-term lactose digestion, allowing you to consume dairy more freely.
- Contains six probiotic strains for gut health
- Reduces symptoms over time
- Great for daily dairy consumption
Lactase Drops – customize your dairy products
If you prefer to adjust dairy products before consuming them, Lactase Drops allow you to break down lactose in milk, cream, or yogurt before you eat it. Simply add a few drops to your favorite dairy product, wait a few hours, and enjoy it without the worry of intolerance symptoms.
- Converts regular dairy into lactose-free dairy
- Works on milk, cream, and even ice cream
- Safe for both adults and children
Dairy digestive supplements vs. calcium supplements dairy free
If you are avoiding dairy for reasons beyond lactose intolerance, such as a dairy allergy, you may be looking for calcium supplements dairy free. While dairy is a great source of calcium, you can still get this vital nutrient from non-dairy options like:
- Fortified almond, soy, or oat milk
- Leafy greens like kale and spinach
- Chia seeds and almonds
A dairy digestive supplement allows individuals with lactose intolerance to continue consuming natural dairy calcium, but for those avoiding dairy altogether, alternative sources are necessary.
Enjoy dairy again with the right digestive support
Choosing the right dairy digestive supplement can transform your relationship with food. Whether you need a high-strength dairy supplement, a daily probiotic approach, or a customizable lactose-free option, Intoleran has a product designed to fit your needs.
By incorporating a dairy digestive supplement, you can enjoy dairy without discomfort, maintain a balanced diet, and ensure you’re getting essential nutrients—without giving up your favorite foods.

You can read more about the topic in our knowledge bank or you can contact one of our dieticians for personalized advice. If you’re facing symptoms and don’t know where they come from, you can take the intolerance test for more information:

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
UK
NL
IT
FR
ES
DE
AU
HR