About the author

mare

How to deal with food intolerance in children

It’s one thing for an adult to have to live with a food intolerance. They have a sense of self-discipline...

Tips for eating out with a food intolerance

Managing a food intolerance at home is fairly straightforward. You can shop strategically and control every part of the cooking...

What are the 4 types of lactose intolerance?

The inability to digest lactose is the poster child of food intolerance. But did you know that there are different...

3 tips for living with a histamine intolerance

From sleep cycles to the proper functioning of the immune and nervous systems, histamine plays an important role in daily...

3 Tips for living with IBS

IBS is an umbrella term used to categorize a variety of digestive issues and their symptoms, from bloating, gas, and...

How to recognize a histamine intolerance

There are many different intolerances. Some are common knowledge. Others are just coming into the public eye. Histamine intolerance is...

How to live with a histamine intolerance

Histamine intolerance is a fairly new condition. While it is estimated to impact between 1% and 3% of the population,...

5 benefits of using Intoleran

There are a lot of different kinds of digestive issues. Sometimes these stem from a clear lack of a certain...

How do Intoleran enzymes work?

Millions of individuals around the world suffer from digestive concerns every day. These consist of a wide variety of issues,...

4 Ways to address lactose intolerance with Intoleran

Lactose intolerance is a very common digestive condition. It takes place when the body is unable to organically create enough...

free advice from our dietitians

Let us help you with your digestive complaints, like we’ve helped many others. We will help you find the solution that fits your needs best. Fill out our contact form and we will get back to you

ask a question