specialist in digestive health since 2008

specialist in digestive health since 2008

Since 2008, we’ve dedicated ourselves to crafting nutritional supplements. Our team of dieticians meticulously develops our products with exceptional care. We prioritize purity, using only essential ingredients in our formulations. This guarantees our supplements are gluten-free, soy-free, and of superior quality, ensuring safety and minimizing unwanted side effects.

low FODMAP Certified™ by the Monash University

low FODMAP Certified™ by the Monash University

Our products proudly hold the Low FODMAP Certified™ status from Monash University

more than 100,000 satisfied customers

more than 100,000 satisfied customers

Since 2008, our mission has been to “help everyone enjoy their food again.” We are proud to have supported over 100,000 customers.

lactose free american pancakes

low fodmap pancake

Delicious for breakfast, lunch, dinner or just in between: Pancakes! With the help of our lactase drops you can make delicious lactose-free American Pancakes!

Read the recipe below:

Preparation time: 30 minutes
For (about) 14 pancakes you need:

  • 2 drops of lactase
  • 10 fl oz milk
  • 1 3/4 cups flour, sifted
  • 1 tbsp baking powder
  • ½ tbsp dried glucose sugar syrup
  • 2 eggs
  • 1/8 cup lactose-free butter, melted
  • a pinch of salt
  • sunflower oil for cooking
  • rice syrup

Method: To make the pancakes, we first make the milk lactose-free with our lactase drops. Add 2 drops of lactase to 10 fl oz of milk, stir briefly and leave in the refrigerator for 24 hours.

Once the milk is lactose free after 24 hours, you can start making the pancakes! Follow the steps below:

  1. Using a whisk, beat the flour, baking powder, sugar, eggs, butter, milk and salt in a bowl to form a lump-free batter.
  2. Heat a dash of sunflower oil in a large frying pan over medium heat and, using a spoon, scoop 3 piles of batter into the pan.
  3. As soon as bubbles are visible, you can flip the pancakes. Then, fry the other side as well until golden brown.
  4. Pile them up and serve with rice syrup or powdered sugar.

Tip: Serve the pancakes with fresh fruit to aid digestion.


low fodmap pancake
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