low FODMAP Certified™ by the Monash University

local development and production in the Netherlands

recommended by dietitians and based on scientific research

intolerance check

Food intolerance is a hypersensitive reaction to a food component, such as lactose. An intolerance can cause unpleasant symptoms such as stomach ache and intestinal cramps. If you suspect that you have an intolerance, please go through our intolerance check!

If you do not know exactly what kind of intolerance you have, or which FODMAPs you react to, we can help you. We can give you an insight into which FODMAPs could be causing your symptoms.

Pay attention to which foods regularly cause intestinal problems, let us know and we can give you advice.


Disclaimer: The results of this intolerance check only give an indication of the ingredients in food that could cause you to experience problems. There may be other factors or ingredients causing your symptoms. Please note: self-diagnosis can be dangerous. For appropriate advice, please consult a dietitian or doctor.

eating without complaints
*Select foods that regularly cause you to have symptoms from the list below:

*Choose from at least 1 and a maximum of 3 foods

You already have 3 products checked, remove one or more products to select this one.

beverages and alcohol
legumes and nuts
meat, fish and vegetarian
dairy and cheese
grain products and potatoes
fruit and vegetables

We would like to help you!

We would like to help you take a step in the right direction, towards finding the cause of your digestive or bowel problems. If you have any questions about the intolerance check, please contact one of our dietitians.

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