general FAQ's

There only is data from the lactase enzyme and how much lactose it can convert: 1 FCC lactase enzyme converts 1.7 to 2.5 mg lactose (theoretically). You have to be careful with this, because it can really depends per person how much you can digest with ... FCC lactase. This depends on the degree of intolerance and what they eat exactly. This means for our lactase products: 1 tablet Lactase 2500 converts a minimum of 4250 mg = 4,3 gram lactose 1 capsule Lactase 3000 converts a minimum of 5100 mg = 5,1 gram lactose 1 capsule Lactase 10.000 converts a minimum of 17.000 mg = 17 gram lactose 1 tablet Lactase 20.000 converts a minimum of 34.000 mg = 34 gram lactose Unfortunately there is no data on how much the other enzymes can convert. With all enzymes, including lactase, it remains difficult to give a standard recommendation per .... grams of carbohydrates how many capsules someone should take. This is different for each person, because of the degree of intolerance, and also what kind of food is eaten exactly. Therefore, our standard advice is also to keep a diary, for example, and start with 3 capsules per meal.