For histamine intolerance, it is best to use our DAO Plus capsules. These contain the DAO enzyme that can digest histamine from food. In addition, the capsules contain Vitamin C and Quercetin which additionally help to lower the histamine levels in the body. You can take 1 capsule of DAO Plus 3 times a day. For example, you can use a capsule with each main meal (breakfast, lunch, dinner), or whenever you take a histamine-rich meal. Our capsules are intended to be used alongside a histamine-restricted diet, so it is not the case that using the capsules will allow you to take unlimited histamine-rich foods. However, the capsules do help digest normal amounts of histamine from food, which will reduce your symptoms.
You can combine our products cozidase and DAO plus for the fastest effect. You can take cozidase everyday (2 capsules a day) and you can take the DAO plus 3 times a day. 1 capsules just before your breakfast, 1 capsule before lunch and 1 capsules just before dinner. In this way cozidase will stimulate you bodies own production of Diamine Oxidase which helps to lower your histamine level in your body. The DAO plus will digest the histamine from food, so your histamine level will not raise because of histamine in food.