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Tips for living with starch and sucrose intolerance

There are many different enzyme deficiencies that can lead to a variety of food intolerances. It’s important to identify the...

What are digestive enzymes?

Digestive enzymes are a commonly used word in health and wellness circles these days. While it’s usually clear that they...

What are FODMAPS and how do they work with Intoleran

At Intoleran, we’re used to manufacturing enzyme-based supplements to help manage for example lactose intolerance. With our supplements everyone can...

What’s the difference between a food intolerance and a food allergy?

Modern science has equipped us with a far-reaching vocabulary that helps us diagnose any number of different health concerns. It’s...

Ten tips for the low FODMAP diet

The FODMAP diet is a good way to find out which FODMAPs you are sensitive to. It is a demanding...

Karlijn’s Story

Hi, I am Karlijn! I am 29 years old, live in the Netherlands and I am the owner of Karlijn's...

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