{"version":"1.0","provider_name":"Intoleran US","provider_url":"https:\/\/www.intoleran.com\/us","author_name":"Anouk Martini","author_url":"https:\/\/www.intoleran.com\/us\/blog\/author\/anouk\/","title":"Low FODMAP Cinnamon Buns","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jxTkWp6dow\"><a href=\"https:\/\/www.intoleran.com\/us\/recipe\/low-fodmap-cinnamon-buns\/\">Low FODMAP Cinnamon Buns<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.intoleran.com\/us\/recipe\/low-fodmap-cinnamon-buns\/embed\/#?secret=jxTkWp6dow\" width=\"600\" height=\"338\" title=\"&#8220;Low FODMAP Cinnamon Buns&#8221; &#8212; Intoleran US\" data-secret=\"jxTkWp6dow\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.intoleran.com\/us\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.intoleran.com\/us\/wp-content\/uploads\/sites\/17\/2025\/03\/1.png","thumbnail_width":1200,"thumbnail_height":800,"description":"Ingredients: For the dough: For the cinnamon filling: For the glaze: Instructions: Make the milk lactose-free: Add 2 drops of Intoleran lactase drops to the milk. Let the milk sit in the refrigerator for 24 hours to break down the lactose. After 24 hours, the milk will be lactose-free. If you prefer to start baking [&hellip;]"}