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</html><description>What to take after eating dairy Many people experience discomfort after consuming dairy, but what they often call &#x201C;dairy intolerance&#x201D; is actually lactose intolerance. This condition occurs when the body lacks enough lactase enzyme to break down lactose, the natural sugar found in milk and dairy products. What to take after eating dairy? If you&rsquo;ve [&hellip;]</description><thumbnail_url>https://www.intoleran.com/us/wp-content/uploads/sites/17/2024/10/Intolerantietest-emailbanner-USA.jpg</thumbnail_url><thumbnail_width>1920</thumbnail_width><thumbnail_height>700</thumbnail_height></oembed>