Intoleran US

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recipes

Even with a food intolerance you can continue to enjoy the most delicious recipes! You can find the most tasteful lactose-free, fructose-free and low-FODMAP recipes here.

All recipes sweet lactose free fructose free low -FODMAP
lactose-free tiramisu
solution for food intolerance

Fancy a delicious dessert? Try this delicious tiramisu made with lactose-free mascarpone and lactose/fructose-free biscuits. Use our lactase drops to...

lactose and fructose free mocha hazelnut cake
stomach ache free food

Incredibly delicious for a birthday or a treat on the weekend. Preparation time: 1.5 hours + 40 minutes oven time...

fructose free granola
eating without stomach ache

Make this delicious granola to go with yogurt or cottage cheese. This granola is fructose free and can be kept...

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Feel free to contact one of our Intoleran dietitians.

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