{"version":"1.0","provider_name":"Intoleran Nederland","provider_url":"https:\/\/www.intoleran.com\/nl","author_name":"Anouk Martini","author_url":"https:\/\/www.intoleran.com\/nl\/blog\/author\/anouk\/","title":"Low-FODMAP sushi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"0kS1yFtCbS\"><a href=\"https:\/\/www.intoleran.com\/nl\/recept\/low-fodmap-sushi\/\">Low-FODMAP sushi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.intoleran.com\/nl\/recept\/low-fodmap-sushi\/embed\/#?secret=0kS1yFtCbS\" width=\"600\" height=\"338\" title=\"&#8220;Low-FODMAP sushi&#8221; &#8212; Intoleran Nederland\" data-secret=\"0kS1yFtCbS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.intoleran.com\/nl\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.intoleran.com\/nl\/wp-content\/uploads\/sites\/1\/2023\/08\/Sushi.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Zin in sushi? Sushi zijn niet altijd een veilige keuze binnen het FODMAP-dieet. Gelukkig zijn er een heel aantal soorten die wel een veilige optie zijn, zoals Temaki sushi en Maki sushi. Bovendien zijn ze ook nog eens eenvoudig te maken! Lees hieronder hoe je beide soorten makkelijk zelf kunt klaarmaken! Temaki sushi (low-FODMAP) Ingredi&euml;nten [&hellip;]"}