{"version":"1.0","provider_name":"Intoleran International","provider_url":"https:\/\/www.intoleran.com\/en","author_name":"Iris den Biesen","author_url":"https:\/\/www.intoleran.com\/en\/blog\/author\/irisb\/","title":"Everything You Need to Know About Histamine","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YonpKyT6AS\"><a href=\"https:\/\/www.intoleran.com\/en\/blog\/everything-you-need-to-know-about-histamine\/\">Everything You Need to Know About Histamine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.intoleran.com\/en\/blog\/everything-you-need-to-know-about-histamine\/embed\/#?secret=YonpKyT6AS\" width=\"600\" height=\"338\" title=\"&#8220;Everything You Need to Know About Histamine&#8221; &#8212; Intoleran International\" data-secret=\"YonpKyT6AS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.intoleran.com\/en\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.intoleran.com\/en\/wp-content\/uploads\/2025\/04\/Untitled-design-2.png","thumbnail_width":1200,"thumbnail_height":800,"description":"Histamine is a substance produced naturally by the body that plays a role in various processes, including the immune system, the nervous system, and digestion. What is less well known is that diet can influence histamine levels in the body. Some foods naturally contain histamine, while others can stimulate the release of histamine or inhibit [&hellip;]"}