first use
Usage: Take the capsules immediately before or with the first bite of your meal. If you have difficulty swallowing, you can open the capsules and consume the contents directly or dissolve them in a glass of water.
Recommended Dosage: For a high dose of the lactase enzyme, take 3 capsules the first time. If this amount is sufficient, you can try a lower dosage next time.
Maximum Daily Dose: Do not exceed 15 capsules per day.
Enzyme Activity: The lactase enzyme takes effect immediately upon ingestion, and its effectiveness lasts for 30-45 minutes after intake.
Age: These capsules are suitable for individuals as young as 2 years of age.